Aromatherapy Essentials: Part 2 – Carrier Oils

Most of the time, when you are working with essential oils, it will be necessary to use them in water, alcohol, or some kind of skincare or carrier oil.  These oils, like essential oils, are from natural sources and provide a buffer between the very strong plant essences within a pure plant oil and the skin. Whether you are creating your own massage oil, perfume, or using essential oils to address a specific problem, care should always be taken.

Disclaimer: Please note that the information provided here is in no way to be construed as a recommendation, advice, diagnosis, or treatment.  Please discuss the use of essential oils or any other natural product with your doctor, or another qualified medical or healthcare professional.

While it might be tempting to purchase carrier oils in bulk quantities unless you are a licensed massage therapist with a practice where you serve clients, it’s probably best to purchase small quantities. Some of the oils have a high rate of rancidity or spoilage once they are opened, and nothing can spoil a massage experience faster than oils that are spoiled.

Here is a list of the most common carrier oils that you can use with your essential oils.

Apricot Kernel Oil  – Just as the name implies, this oil comes from the stones inside of apricots. It is a light oil that can be used on the skin and hair and is reputed to be close to the oils that our bodies produce through our sebaceous glands.  It helps ease fine lines from aging as well as help moisturize dry skin.  Apricot kernel oil can also help ease stiff muscles and joints.

Avocado Oil – In addition to being a healthful cooking oil, avocado oil is packed with benefits for your skin, too. Avocado oil has antioxidants and has naturally occurring sunblock properties – though defintely not enough to match up to the SPF that you will need for sun exposure for long periods of time. This oil helps soothe itchy, dry skin and retain moisture.  Avocado oil contains proteins, beta carotene, fatty acids, lecithin, and Vitamins A, D, and E. This oil can be used for both body and facial massage or as a base for making your own natural cosmetics.